This Book Will Make You Stronger

<p><strong>MindJournal is a groundbreaking movement that's helped thousands of guys to change their lives.</strong><br /><br />Guiding you through a scientifically researched framework, <em>MindJournal:</em> <em>This Book Will Make You Stronger</em> will help you to understand the powerful benefits of journaling - leading to a healthier and happier life.<br /><br />While the objective is to get you writing, the ultimate goal is to help you become more aware of how you look after yourself and the people around you.<strong><br /><br />Using the 30-question writing program, with detailed explanations and plenty of motivation and support, this book will become a personal trainer for life.</strong></p>