Mindset Rules!

<p>This book is divided into three parts. First we'll cover the foundations of energy and mindset work giving you the background you need to understand why these practices are so powerful. Next we'll dive into the specific tools and techniques I use with my clients. Each chapter will introduce a new practice complete with homework assignments (don't worry these are the fun kind) and personal stories to illustrate their impact. Finally we'll help you put it all together to create your personalized energy and mindset chart. So if you're ready to transform your life laugh a little and maybe even have some fun along the way let's get started. Your journey to mastering your energy and mindset begins now. Ready? Set? Glow! </p>