Mini Habits for Teens

<p><strong>Small steps to help teens build a foundation for success</strong></p><p>There's no action too small when it comes to creating better habits. For teens looking to boost their grades make a new friend or save money for something special forming healthy habits is the key to success both right now and in the future. <em>Mini Habits for Teens</em> shows them how to build good habits that stick with easy advice for practicing little everyday changes that help them work toward their goals one step at a time.</p><ul><li><strong>What is a habit?</strong>-Learn the science behind what mini habits are and the three steps for turning positive behavior into something that's easy to do consistently.</li><li><strong>Home school and beyond</strong>-Discover how different habits can affect all areas of life including health relationships social skills and academic achievement.</li><li><strong>How habits can help</strong>-Experience the ways that mini habits like a regular sleep schedule or an organized studying style can make every day feel easier and more rewarding.</li></ul></p><p>Develop the little skills that create a sense of confidence and achievement with <em>Mini Habits for Teens</em>.</p>