English
Paperback
₹3392
(All inclusive*)
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Looking to place a bulk order? SUBMIT DETAILS
Piracy-free
Assured Quality
Secure Transactions
About The Book
Description
Author
Seeing ourselves clearly isn't always easy-and often we feel dissatisfied by what we see in the mirror. Grounded in cutting-edge neuroscience Mirror Meditation offers simple mindful meditation practices to help readers see themselves with kindness and compassion. With this unique guide readers will learn how the simple act of looking in the mirror can actually become a powerful tool for overcoming self-criticism and developing self-awareness.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781038722799
Publication Date
-24-08-2022
Pages
-332
Weight
-473 grams
Dimensions
-156x234x21 mm
