Misty Twisty Knot Understanding Emotions & Behaviors Associated with Anxiety

<p>This book is written for all of us who have experienced feelings of fear worry and nervousness on the inside as a result of something we have seen heard or experienced. </p><p><br></p><p>For the little girl or little boy who feels or has felt scared finds it hard to sleep at night and wants to experience a sense of calmness and peace on the inside you have been in my heart and on my mind.</p><p><br></p><p>To the fear and worry that often takes root in our early beginnings of childhood and paralyzes us thereafter: We come now to serve you notice that you are no longer welcome to live inside us anymore. You must leave now.</p>