Mood Management Leader's Manual

<p>Author and licensed psychologist Carol Langelier has developed a program that guides adolescents through this difficult developmental stage. The <b>Mood Management: A Cognitive-Behavioral Skills Building Program for Adolescents</b> and its accompanying participant's <i>Skills Workbook</i> teach adolescents how to deal with their emotions by understanding what triggers the thoughts behaviors feelings and physical responses that create conflict. Through a comprehensive seven-step program this process demonstrates how to resolve self-conflict and create and maintain behavior change.</p>