<p>Fabulous food that might also save your life from the winner of the BBC4 Food Programme's Healthy Eating Award</p><p>The science of nutrition feeds our mind the food feeds our body and the way we approach cooking and serving it can feed our spirit.</p><p>Each of the 100+ recipes will boost your health - and will do you good especially if your concerns include - Weight Loss - Digestive Problems - Heart Disease - Cancer - Diabetes - Lack of Energy - Fertility Problems -</p><p>Jane Sen's creativity with flavours and food types in the kitchen is always balanced out by her common sense approach to health and her serious expertise as a nutritionist.</p><p>Each chapter's themed around a vegetable or plant type - and each recipe has additional information - either nutritional historical or simply anecdotal. Chapters include: <br/>- Live Leaves - recipes using leaves<br/>- Darling Buds - recipes using flower buds<br/>- Buried Treasure - vegetables that grow under ground<br/>- Mediterranian Marvels - what keeps those Italians going for longer...<br/>- Forest Floor & Underwater - mushrooms and sea vegetables<br/>- Big Bulbs - onion varieties garlic fennel celeriac...<br/>-... and there are plenty of dessert recipes too!</p>
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