More Healing Foods

<p>Fabulous food that might also save your life from the winner of the BBC4 Food Programme’s Healthy Eating Award</p> <p>“The science of nutrition feeds our mind the food feeds our body and the way we approach cooking and serving it can feed our spirit.”</p> <p>Each of the 100+ recipes will boost your health – and will do you good especially if your concerns include • Weight Loss • Digestive Problems • Heart Disease • Cancer • Diabetes • Lack of Energy • Fertility Problems •</p> <p>Jane Sen’s creativity with flavours and food types in the kitchen is always balanced out by her common sense approach to health and her serious expertise as a nutritionist.</p> <p>Each chapter’s themed around a vegetable or plant type – and each recipe has additional information – either nutritional historical or simply anecdotal. Chapters include:<br/>• Live Leaves – recipes using leaves<br/>• Darling Buds – recipes using flower buds<br/>• Buried Treasure – vegetables that grow under ground<br/>• Mediterranian Marvels – what keeps those Italians going for longer…<br/>• Forest Floor & Underwater – mushrooms and sea vegetables<br/>• Big Bulbs – onion varieties garlic fennel celeriac…<br/>•… and there are plenty of dessert recipes too!</p>