Motherhood Stripped

Motherhood Stripped is a guide to understanding the anxiety in motherhood and how to heal from it one layer at a time. In part 1 the author carefully outlines her own experience with anxiety and overwhelm in motherhood to display how quietly and easily any mother can fall into this mindset as well as creating a sense of truly being seen and a sense of validation for the reader. In part 2 the author then shares the Layered Growth Method in which the reader can learn tangible ways to heal her own anxiety and overwhelm or if a new mother learn all of the golden rules to move into motherhood fully prepared for her new life experience.