Motion

By changing what we believe is possible we open ourselves up to limitless growth.? Recipient Of The Literary Titan Book Award ? Motion offers evidence-based actionable strategies to help readers reach any goal. Ample real-life resources are provided along with easy-to-follow instructions that help to demystify how people succeed and why.Some of the things you’ll learn in Motion are:? How to set goals and achieve them? How to eliminate negative self-talk to be more productive? How to trust yourself stay motivated and build self-confidence even when surrounded by negativityThe path to success can be imperceptible but the truth is that it's always there. Motion offers simple yet effective tools and strategies to readers helping them create their own paths and start their journeys toward their goals.?Aileen Sideris has devoted her life to studying goal-achievement strategies positive psychology & meditation. Motion is the culmination of 15+ years worth of education and experience.