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About The Book
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The science of getting started: from complete apathy to full sprint. Stop saying Ill do that later...Humans at our best seek to take the path of least resistance. Often this results in doing nothing at all. And it feels great. But we need to be able to switch to another gear. And youll learn how here.Understand the psychology of motivation (and procrastination) and how to take advantage of it.Motivation Triggers is an insightful look at motivation: how it works and how you can interrupt our inclination to be lazy and procrastinate. Youll learn to attack motivation from both a physical and psychological perspective. This book will teach you how to give your brain what it wants... while lighting a fire under you and pushing you to reach your goals.Learn to trigger motivation and action on command.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources from scientific research academic experience coaching and real life experience. He transformed himself from a lazy apathetic person into someone with nearly endless motivation - this book understands your struggles.Transform your thinking and multiply your results no matter how lazy you are.-The scientific and biological foundations of motivations.-The science of how to get started and find momentum.-How to plan yourself out of apathy and into action.-An overview of the types of motivation: extrinsic intrinsic instinctual drives cognitive needs bribes etc.Push yourself: because no one else will do it for you. Youll thank yourself later!The ability to light a fire in yourself is behind everything you want in life. We dont want to do the dirty work; we dont want to work hard; we dont want to be uncomfortable. But its unavoidable for the success you want. How can we get over this?Saying just do it isnt enough. Learning the psychology behind motivation is what will push you into action and consistently help you to achieve your goals. It is the foundation for the most focused moments of your life!To GET OFF YOUR BUTT scroll up the click the BUY NOW button at the top right of the page.