Move Forward

<p>Why wasn't this written years ago? It could have saved me countless dollars endless frustration and despair-and today I would be the me I knew I could always be. Korey McCoy has created an inspirational how-to manual for overall wellness. His life-changing principles including diet and exercise specifics are simple to follow. They make so much sense you'll find yourself hitting your head in amazement. I love that no huge expensive pieces of equipment workout wear or prepackaged foods are needed to transform your body and sense of well-being. Throw out all those books and tapes-this is all you need to start on your road to health wealth and harmony. Regardless of age physical condition or emotional health you need this book!<strong> - Ann Collins Book Reviewera</strong></p>