Move Right. Live Right.

<p>Within this book you will not only find practical health and fitness tips but you will also go on a journey of self-discovery for your internal and external health.</p><p><br></p><p>Daniel works with you in learning about concepts of:</p><p><br></p><p>- Breathing and how to know you're doing it correctly.</p><p>- The mind -- how to move from a fixed to a growth mindset.</p><p>- Developing routines and the importance of key pillars of health.</p><p>+ Much more!</p><p><br></p><p>Daniel provides an easy-to-understand book providing the best training tips and nutritional advice through relatable examples.</p><p><br></p><p>If you are after a book that will engage you with humour funny sentences and thoughtful anecdotes. Move Right. Live Right. is a must-read!</p><p><br></p><p><strong>A highly recommended book for: coaches nutritionists personal trainers and individuals looking to stay fit and healthy.</strong></p><p><br></p>