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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
Exercise doesn't have to be excruciating.'. Rajat Chauhan and Darren Player have seen it all. They know what it is like to break real and imaginary obstacles when it comes to exercising. Drawing from a range of experiences MoveMint Medicine gives readers a refreshing view on working out. It isn't about pushing yourself to the limit but about building on small victories.Chauhan and Player focus on a widely ignored element of exercising: the mind. This book goes against the grain by drawing reader
Details
ISBN 13
9780143453000
Publication Date
-07-11-2024
Pages
-280
Weight
-199 grams
Dimensions
-129x198x16.98 mm
Imprint
-Penguin Random House
Details
ISBN 13
:
9780143453000
Publication Date
:
07-11-2024
Pages
:
280
Weight
:
199 grams
Dimensions
:
129x198x16.98 mm
Imprint
:
Penguin Random House
Publisher