Moving On: From Chronic Stress to Sustainable Resilience

In this book the author shared the step-by-step development of Narrative Care as a therapeutic approach to Christian counselling. Narrative Care embraces sound neurobiological neuropsychotherapeutic and biblical principles. Narrative Care is a user-friendly approach that is serious about helping others move on from chronic stress to sustainable resilience. Chronic Stress became one of the most disruptive influences in our society. Chronic stress causes prolongs aggravates issues with amongst others thyroid-function menstruation weight cholesterol ulcers irritable bowel asthma eczema allergies arthritis immune function migraine impotence sexual-functioning insomnia addictions heart-function blood pressure and clots tumours cancer type 2 diabetes concentration memory anxiety depression anger aggression. We can break through the devastating cruel prison of chronic stress. If you are the one searching for help or you are a counsellor friend or family member from whom a loved one seeks help then this book is for you!