mrs. neal's not-so-conventional Meditation Class for Teens

<p> What if we were taught as teenagers how to have a healthy relationship with ourselves? What if we were taught from a very young age how to naturally calm our anxiety and understand ourselves as individuals? </p> <p> Mrs. Neal’s passion is to bring this opportunity to as many teens as possible. Her book mrs. neal’s not-so-conventional Meditation Class for Teens provides a resource to help young people develop into themselves with greater ease and confidence. </p> <p> The universal truths written in her new book are simple for teens to understand and to apply to their daily lives producing immediate results. Her meditation exercise is a useful daily tool for relaxation and for teaching teens how to come back into their natural state of being which is free of anxiety and depression. </p> <p> – Nicole A. Mikel (a former high school student of Mrs. Neal’s) </p> <p> Clinical Holistic Health Practitioner and Clinical Holistic Life Coach</p> <p> Mrs. Neal I LOVE THIS BOOK! I like that it has so much information and how it explains everything. It is all so positive and uplifting and the quotes are great! I can’t wait to read it again and do all the Student Challenges Homework Assignments and the other exercises. I have already been starting my day with a more positive attitude. I want all my friends to read this too! Thank you for writing this for us! </p> <p> – comments from “M” — a student who offered to read the manuscript</p>