The power to heal ourselves from a variety of ailments thankfully lies within all of us. In a comprehensive guide to health Dr. Toni Camacho shares a practical simple twelve-week holistic program that not only helps others establish new health habits but also helps prompt the healing of autoimmune disorders and chronic illnesses.Dr. Toni begins by exploring why a holistic approach to health is best to achieve longevity and well-being while explaining the mind-body connection and how our emotions impact our health while leading others through a practical road map that promotes balanced living covers basic herbal medicine concepts and teaches how to use herbs to alleviate a variety of symptoms Dr. Toni also reveals what makes people sick and shares the latest scientific evidence that validates the principles of holistic medicine.Multidimensional Healing shares advice facts recipes and a twelve-week step-by-step holistic program that will help anyone jumpstart a healthy lifestyle and overcome autoimmune disorders and chronic illnesses to live a long and happy life.