Mums Mental Health and Milestones: A Guide for Expecting Parents on Holistic Well-being

<p>How does the health of the mother reflect on the child? Can the baby learn from the mother in the womb?</p><p>Every time a pregnant woman or a new mom reaches out expressing her stress levels and challenges society family and friends mostly blame the <i><b>hormones</b> </i>for her response. Why does it have to be stereotyped?</p><p>This third book on pregnancy by the author is a holistic guide educating expecting mothers and their families about the significance of mental health emotional nurturing and the physical well-being of mothers. The book offers a new-age perspective about tackling the often-neglected aspects of pregnancy like mood swings anxiety and fear of childbirth personal stress levels work-life pressure post-natal blues etc. Backed up by research real-life relatable emotional case studies activities checklists and diagnosis dealt with by the author the book is sure to make you show a lot more compassion and a new perspective towards childbirth itself. </p>