Muscle Building - Maximum Muscle: Turn Fats Into Exponential Muscle Growth in 10 Days: Discover How Strength Training Bodyweight Exercises and ... Can Lead To Bodybuilding and Weight Loss
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About The Book
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Discover How You Can Build Maximum Muscle Mass With The Least Amount of Effort Right Now!Are you tired of endless workouts that do not deliver the results that you set out to achieve from the beginning? Are you sick of spending countless hours without having anything to show for it? What If I Told You There Was A Way To Shorten The Time It Took You To Achieve Those Results?When it comes to Building Muscle Mass you need to understand the importance of setting up a plan that is sustainable and effective. Most people do not get the results they set out to achieve due to a lack of information adequate nutrition and proper customized workout routines In Maximum Muscle you will learn and find...How Muscle is Really BuiltThe Reasons Why Most People Fail In Getting Bigger10 Rules to Increase your Muscle MassTips and Tricks to Keep Making GainsPutting Together A Proper Training Schedule How To Work On Each Targeted Muscle Group EffectivelyHow To Pick The Right Number of RepetitionsFocusing On Bodyweight Workouts To Improve ResultsThe Correct Way To Perform Workouts That Targets The Upper Body Lower Body Core and LegsHow Your Diet Affects The Quality of Your Workouts How To Set Yourself Up For SuccessDiscover The Benefits of the Ketogenic Diet To Compliment Your Workout RoutineProper Breathing Techniques To EmployHow To Keep Your Training Fun and Enjoyable Even In Difficult and Stressful TimesAnd so much more...Lets Get Those Big Ass Muscles That Youve Always Wanted To Look Amazing In Those Clothes You Desperately Want To Fit In!Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!To Your Success!