<p><em>My Annual Personal Almanac &amp; Agenda (MAPA&amp;A) is a whole life planner that allows a monthly billing cycle and a biweekly pay period to coexist with your daily needs. It was designed to help plan out your entire year - one week at a time. There are just 168 hours between Sunday and Saturday. The best way to manage your time is to build a weekly schedule that you can stick to. A typical schedule begins with working full time. Working at least 40 hours each week will maximize income and improve opportunities for advancement. </em></p><p><em>Most authorities on health and wellbeing recommend 30 minutes each of physical activity and prayer or meditation each day.&nbsp;Most people benefit from 7-8 hours of uninterrupted sleep every 24 hours.</em></p><p><em>&nbsp;</em></p><p><em>If you work full time sleep well and then take the time each day to pray and exercise up to 103 hours of the 168-hour week will already be accounted for. With so many requirements of your time how will you make use of those remaining 65 hours?</em></p><p><em>&nbsp;</em></p><p><em>*Prepare meals</em></p><p><em>*Consume meals </em></p><p><em>*Clean house (daily weekly monthly annual chores)</em></p><p><em>*Self-care - naps showers and hygiene applying makeup styling hair personal services like going to the nail or hair salon or getting a massage</em></p><p><em>*Momming - any time devoted to your children to encourage their leisure their personal care. (i.e. mealtimes bathing homework)</em></p><p><em>*Downtime is your free time to reasonably spend how you like</em></p><p><em>&nbsp;</em></p><p><em>&nbsp;</em></p><p><em>With the MAPA&amp;A you will have a well thought out approach to managing everything that falls between how you spend your time to how you spend your money.&nbsp;MAPA&amp;A is meant to be kept as private as a diary so be intentional with how you keep your records. </em></p><p><em>&nbsp;</em></p>