My Body as a Place of Peace

My Body as a Place of Peace is a guided journal for reconnecting with yourself - one breath one page one body part at a time. With 40 reflective prompts and drawing spaces this beautifully illustrated workbook invites you to explore your physical and emotional landscape with curiosity and care.Whether you're processing stress building self-trust or simply seeking a quiet place to land this journal offers a gentle rhythm of reflection. Each page centers on a part of your body - your hands your heart your breath - with poetic affirmations thoughtful questions and open space for art or journaling.Created for anyone on a journey of healing creativity or self-discovery My Body as a Place of Peace helps you slow down listen inward and feel at home in your own skin.