My Brain Has Too Many Tabs Open

<p><b><i>'Are you tired of feeling overwhelmed by your digital life? Do you long for a healthier happier relationship with technology? Look no further. In this captivating self-help toolkit Goodin expertly navigates the complexities of our digital age offering invaluable insights thought-provoking dilemmas and practical solutions to help you reclaim control.' </i>Vex King</b></p><p> </p><p> For anyone who has lost their way in the online world digital detox expert Tanya Goodin offers a tech-versus-life toolkit to deal with the escalating consequences of harmful habits. </p><p> </p><p> This book examines 24 personal stories of people wrestling with common technology problems from a little girl yearning for her mother to put down her phone to a taxi driver concerned about his son's gaming addiction. </p><p> </p><p> Learn how to recognise and label dependent behaviours - both of yourself and others - and find simple easy solutions in this book. </p>