My Burden Is Light: A Primer for Clergy Wellness

Being a clergyperson can be stressful--mentally physically emotionally spiritually and relationally. From pressure to grow their congregations to unrealistic expectations from church members to poorly defined guidelines about working hours or tasks new pastors sometimes flounder. Even experienced pastors can get caught off guard by deep-seated dysfunction in their congregations or other circumstances that trigger psychological issues from their past. This book helps pastors explore the situations that make them vulnerable to burn-out misconduct spiritual dryness health issues depression and more. Through real-life stories pragmatic advice and psychological and spiritual wisdom the author will show readers how to practice good self-care while maintaining effectiveness and reignite the energy and passion that first fueled their call to ordained ministry.