My Daily Sparkle of Gratitude

<p><span style=color: rgba(0 0 0 1)>Journaling - or expressive writing - can be an important tool to support mental health and well-being as well as a part of the journey to become the person you always wanted to be.</span></p><p><span style=color: rgba(0 0 0 1)> </span></p><p><span style=color: rgba(0 0 0 1)>A keen appreciation for yourself and the world around us and a deep feeling of gratitude are some of the most important attitudes and skills every woman interested in personal growth needs to develop and grow and a science-backed key to true and lasting happiness.</span></p><p><span style=color: rgba(0 0 0 1)> </span></p><p><span style=color: rgba(0 0 0 1)>This journal is the first of a series of journals designed to help women re-gain the sparkle in their eyes and the spring in their steps.</span></p><p><span style=color: rgba(0 0 0 1)> </span></p><p><span style=color: rgba(0 0 0 1)>You will find not only instructions on how to journal in a way that supports your mental well-being but also get access to bonus resources to support your further personal growth.</span></p><p><span style=color: rgba(0 0 0 1)> </span></p><p><span style=color: rgba(0 0 0 1)>You will find daily</span></p><ul><li>Prompts</li><li>Questions </li><li>Quotes </li></ul><p><span style=color: rgba(0 0 0 1)>to help you to get started on your journey to self-care self-help and self-discovery.</span></p><p><span style=color: rgba(0 0 0 1)>Enjoy the daily sparkles you will discover on this journey to your brighter future.</span></p>