My Date With Depression

In 2006 I journeyed through the darkest days of my life. No idea how I got there what I was going through or how to get out of it whilst being in it. I’d no idea how to acknowledge my emotional physical mental or spiritual failing state. I couldn’t shout or scream for help or communicate from the place I was in since I was never taught how to do so. Naturally the manifestation became evident in how I treated myself and others doing things I wouldn’t normally do or consider doing at any other time. My entire character altered from who I was to who I never thought I could be; yet it was during that time I grew mentally emotionally and spiritually coming to understand accept and embrace a time which was vital in my life journey and way to BEING. MY DATE WITH DEPRESSION: From Mental Uncertainty to Self-fulfillment maps a challenging time one which I wish to share with others - mainly men - who are facing or have faced their own challenges. It’s my hope that my journey empowers you too.