My Dumbbells Are Bigger Than Yours

This book contains hardcore workouts and extreme techniques and bottom-line it's NOT for everyone. I don't sugar coat anything and my no nonsense approach to training often times scares people off. I call it like I see it and I tell people what others won't. Training is hard and takes dedication desire and most importantly will power. This isn't a sport where you can ride the bench because you don't feel good one day; this is all on you and no one else. These days most of the workouts published are pretty much the same all basic movements with little emphasis on intensity. Well all of that is about to change... I've been training for over 20 years and this guide contains many of my personal experiences and training regiments as well as my philosophy on how to mentally prepare you for training. Not everyone agrees with my style but to them I've got one thing to say... My Dumbbells Are Bigger Than Yours!!!