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₹200
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About The Book
Description
Author
The health tracker will help people to keep track of their health by recording the vital parameters of the body on a regular basis. Users can also note down the results of their medical tests and reports health incidents faced and the medicines taken. The tracker is designed to capture the health status health records and also the health history of the user. The following sections in the tracker will enable users to track their health effectively:1 ) Blood sugar pressure pulse and weight2 ) Lab tests and medical reports3 ) Health incidents4 ) Medicines 5 ) Doctor Visits 6) Symptom tracker 7 ) Height weight BMI and WHR The book also has a fasting tracker and a diet tracker to enable users to plan their fasting and diet activities.The tracker has listed the health tasks that should be done regularly to maintain the health of the body. Family members blood groups can also be noted down in the tracker and the notes section will help users to write any important notes regarding current treatment and other health information. Thus this tracker will give an overview of our health and can also help us to plan activities that can improve and maintain our health!