My Heart Is Filled When

<p><strong style=color: rgba(0 0 0 1)>Empower </strong><span style=color: rgba(0 0 0 1)>young children and adults to celebrate the small moments that bring joy to their everyday lives through simple mindfulness activities. </span><strong style=color: rgba(0 0 0 1)><em>My Heart Is Filled When </em></strong><span style=color: rgba(0 0 0 1)>is a beautiful story that will help children </span><strong style=color: rgba(0 0 0 1)>see and feel </strong><span style=color: rgba(0 0 0 1)>their world is full of wonders when they are </span><strong style=color: rgba(0 0 0 1)>connected</strong><span style=color: rgba(0 0 0 1)> to all the wonderful things around them-whether it's riding a bike splashing in the waves digging and touching dirt in the garden or scoring a goal in sports.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>This story gently reminds adults to </span><strong style=color: rgba(0 0 0 1)>slow down and reconnect</strong><span style=color: rgba(0 0 0 1)> to life's simple pleasures just like they once did in their childhood. Cozy up with your child at bedtime; educators can use Lily's journey to </span><strong style=color: rgba(0 0 0 1)>spark conversations </strong><span style=color: rgba(0 0 0 1)>about gratitude mindfulness and embracing beauty in everyday small adventures. This heartfelt story encourages readers of all ages to pause explore and cherish the little things that make life unique and help create</span><strong style=color: rgba(0 0 0 1)> positive childhood memories.</strong></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Inspired by my own journey I found my connections of happiness in these little moments-planting and taking care of my garden cooking for my family exploring nature creating art and moving my body-all of which helped strengthen my emotional well-being. In today's fast-paced world this book reminds us that true happiness comes from our connections activities that bring us joy and the mindfulness we embrace daily.</span></p><p></p><p>Angela Balgobin 2025</p><p></p><p></p>