My Journey to Self Love : You are Art

A Gratitude Journal is a tool to keep track of things that one is grateful for. This makes an individual appreciate positive things or moments that one might not have even thought about. Once you think something positive you experience good emotions as a result. The Journal comprises of insightful quotes taglines mood tracker space for self expression and journaling creative activities for self reflection and revolves around making yourself your priority by laying stress on expression of your thoughts and inner feelings.