My Little Black Book

<p>In a conversation with a close friend I said “I promise you; if you look up ‘woman’ in the dictionary you’ll see ‘professional list maker’ next to it!”</p><p>After a good belly laugh we both agreed that creating<br />lists and crossing items off produces a sense of<br />confidence and well-being.<br />It was then I made the decision to create a simple guided journal with the focus to help women organize their thoughts boost brain function reduce anxiety improve focus and increase self esteem.</p><p>What better way to do all of this than to create a list!</p><p>So instead of keeping a little black book with a list of names and numbers about other people let’s make</p><p>this little black book about ourselves while sorting through fleeting thoughts and feelings to discover what</p><p>makes you great.</p>