My Mind's Garden

<p>This book follows a young girl as <strong>Happiness Gratefulness Compassion Anger</strong> and <strong>Jealousy</strong> visit her. With her<strong> mindful</strong> breathing she welcomes all of her <strong>feelings</strong> - even anger and jealousy! No matter what feelings grow in her mind's garden she knows just how to take care of them.</p><p>When events happen in our lives they water certain feelings and cause them to grow - like seeds in a garden. With <strong>mindful breathing</strong> we can take care of our feelings and care for them all with <strong>love</strong> and <strong>compassion</strong>. By tending to our mind's garden we can make sure it is a place of peace and beauty. </p>