A plant-based diet has been proven to be extremely healthy. It can help with weight loss as a natural result of eating more fruits and vegetables. Blood sugar levels tend to stabilize cholesterol often lowers and blood pressure tends to improve. Overall a plant-based diet is a healthier way to live.What Will You Will Discover: - How delicious and frequently tastier they are than their animal-based counterparts.- How easy it is to make the recipes in this cookbook with usually less prep time.- A