My Salads

Hello dear friends First I want to thank you for your support and for following my salads. I am a Software Engineer with more than 20 years of experience in my field technology. I changed my eating habits in 2012; from red meat I started eating salads every day because I was facing health problems and gaining weight. It was a personal decision. No doctor or nutritionist was involved. So I started eating salads but I used to like chicken or seafood as my animal protein. So little by little my salads became the main meal of my lunch; they are not a companion to anything; they are the big meal. Without noticing I quit chicken as well I still like it but I started trying new things like tofu and jackfruit that I found very attractive for my stomach. I still eat seafood; salmon tuna and shrimp are my passion.