My Way To Happiness : Basic Rules For Joy

<p>Are you happy?</p><p>Do you sleep well eat well and appreciate what you have?</p><p>Or are you just going through the motions of living?</p><p>Life means different things to all of us. For some it is a very serious business and for some it is fun and games. But all said and done the quest for that one elusive element happiness is something that we all pursue. We try to find it in our own way inside us outside in material things in our relationships and in all the things we strive to achieve. For all that enterprise people who are successful in the worldly sense often feel a degree of alienation and sadness in life. Stress anxiety and fear rule our lives. </p><p>How do we get happier? </p><p>While there is no one miracle formula or shortcut to happiness there are definitely many little paths one can tread in an attempt to get to that goal. <i>My Way to Happiness</i> is about understanding happiness and getting to it.</p>