My Wellbeing Universe

<p><strong>My Wellbeing Universe is a creative and non-linear wellbeing journal for kids designed to help children explore their inner world manage emotions and build mental strength in an ever-changing world.</strong></p><p></p><p>Created by meditation and wellbeing expert <strong>H. J. Ray</strong> this open-ended resource encourages reflection emotional expression and self-awareness through thoughtful prompts and activities.</p><p></p><p>Inside children will:</p><p></p><p> 🌈 Reflect on what wellbeing means to them</p><p> 🧠 Build emotional resilience through creative expression</p><p> 💬 Develop self-awareness and mental health vocabulary</p><p> 🖍️ Engage with flexible child-led journaling activities</p><p></p><p>Perfect for ages 12+ this journal is ideal for:</p><p></p><p> ✔️ Classrooms focused on <strong>social-emotional learning (SEL)</strong></p><p> ✔️ Parents looking to support <strong>emotional wellbeing at home</strong></p><p> ✔️ Therapists and counselors in child mental health spaces</p><p></p><p>Empowering gentle and beautifully designed <em>My Wellbeing Universe</em> creates a safe space for children to reflect grow and feel seen.</p>