Natural Food And Health: A Family Book

Natural food leads to perfect health. Natural weightless and fitness cures all health problems through live natural food. Simple analysis of food nutrients and their effect on health basics functions and immunity of human body eliminating all toxics from body in a natural way. About the Author Sajjan Kumar Chauhan was born on 17 April 1958 in Sonipat Haryana India. He Joined police service as ASI in 1982 and is now the Superintendent of Police in Haryana State. Due to hard work stress daily drinking and non-vegetarian food for years his weight increased to 115 kg in 2003. Multiple health problems such as fistulae headache constipation backache high blood pressure survical and sluggishness took over his body. To get rid of these problems he used different pills did exercises used all available online health products consulted dietitians and doctors but all in vain. His research answered all his questions related to his health problems. He adopted a new lifestyle natural food and daily exercises including walking playing badminton and cricket. The change was a miracle. In the year 2006 he weighed only 88 kg. He looked as smart as he did 10 years ago in 1996. Most of his health problems vanished. After this experience of miraculous changes and knowledge about health and food he wishes to deliver his knowledge through this book in a simple and very concise way to his family members friends relatives and anxious persons so that they can easily get their answers about health and food.