English
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About The Book
Description
Author
The newest treatment for pain is one of the oldest most effective strategies for pain-free living: mindfulness. With Natural Pain Relief meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780369321954
Publication Date
-05-04-2011
Pages
-144
Weight
-215 grams
Dimensions
-156x234x7.84 mm
