Nature Immersion

<p>Connection with nature can be a daunting task. How do I get started? What do I do? Where do I begin? How does nature immersion link to fitness? This workbook provides a gentle introduction to Nature Immersion. It takes you on a journey to deeper connection with nature and your connection to your physical self. By linking spirituality nature and fitness you can start a path to health that encompasses all aspects of wellbeing.</p><p><br></p>