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About The Book
Description
Author
Cook your way to lifelong healthly livingTake control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential.Written with the experts at Neal's Yard experts in holistic healthy living featuring over 200 functional foods from carrots to clementines with notes to highlight the bits that are best for you and how to get to the goodness f