Negative Self Talk: Overcome self-Judgment Doubt Feelings of Distress and Take Control of Your Life

English

Negative Self Talk: Overcome self-Judgment Doubt Feelings of Distress and Take Control of Your Life

Name: Negative Self Talk: Overcome self-Judgment Doubt Feelings of Distress and Take Control of Your Life
Price: 1248 INR
Availability: InStock
Author: "Julia Meadows"
ISBN: 9781838365820

Julia Meadows

English

Paperback

₹1248

(All inclusive*)

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

Looking to place a bulk order? SUBMIT DETAILS

Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

About The Book

Description

Author

Are YOU overthinking hurtful past experiences and worrying about the future?You feel a state of bad thoughts confusing your mind but find it difficult to move on?In this book you will uncover the reasons consequences and impact of self-talk and discover practical solutions to overcome negative self-talk anger hurt and anxiety and the self-destructive comparison game swiftly helping you move forward.When analyzing peak performing athletes a recent study found that positive self-talk interventions