Never Too Late: Inspiration Motivation and Sage Advice from 7 Later-in-Life Athletes: Inspiration Motivation and Sage Advice from 7 Later-in-life Athletes

Is there a secret recipe for staying fit active and vibrant into your 50s 60s and beyond? Think its too late? Never Too Late shines the spotlight on 7 amazing later-in-life athletes as they candidly share their thoughts feelings and knowledge about: Motivation - How to get - and stay off - the couch? Food supplements and tricks for recovering from illness and injuries. Inspiration personal insights and other helpful tipsHear from: Sister Madonna Buder - 87- a triathlete who continues to break world records. Butch - a 62-year-old couch potato turned ultra-runner. Yvonne - a solo female endurance hiker who started hiking in her 50s. Dan - 85 - a marathon running legend. Pat - 67 - an endurance swimmer and the oldest female to swim the English ChannelPlus more... By the end of Never Too Late youll learn how to improve your motivation feel inspired reduce unhelpful beliefs and connect with resources races and events - all the tools you need to thrive - at any age!