New Day New Start

Do you ever get the feeling there may be more for you? That maybe you could be living a more enriching life filled with joy self-confidence and healthy relationships? There is and you can! In this interactive and inspirational handbook life coach and author Jen Clarke takes her readers on an engaging journey of learning more about themselves and what their minds bodies and spirits need to thrive. Here youll find easy-to-follow guides and tips for theways you can create healthier physical emotional mental and spiritual well-being for yourself long term.Through personal stories researched data sacred writings and inspirational quotes-along with space provided for their own reflections and writings-readers are sure to find renewed joy as they begin their New Day New Start. You will walk away feeling inspired refreshed and equipped to #seekyoursunrise!