Next-Level Metabolism: The Art and Science of Metabolic Mastery

Absorb what is useful discard what is useless add what is uniquely your own.- Bruce LeeWhen it comes to metabolism each of us is distinctly unique. Still we search for the perfect diet plan hoping for perfect results basing our decisions on a formula designed by someone else-someone who may understand how the body works but not how your body works.Theories trends and gimmicks will get you nowhere. You need a different kind of solution. You need a long-term plan that is reliable customizable and completely in your control.Its time to stop looking and start creating.In Next-Level Metabolism integrative physician Dr. Jade Teta shows you how to understand your metabolism and create a personalized diet that works with you not against you. This is a solution focused on your physiology psychology personal preferences and practical circumstances. Its an individualized adaptable toolkit-one you cant lose-that will help you take your health expertise to the next level. Stop outsourcing your health and take back control with a roadmap that lets you create your own path.