No Bull: Vegan & Fitness for Beginners

Why go vegan? Why not? There are many reasons to go vegan and one reason is so you can live a healthier and compassionate life! No Bull makes a case for veganism truthfully and bluntly with no sugar coating. Within these pages you will find everything you need to know when you begin your vegan journey including how to transition and remain on course. No Bull provides helpful vegan tips fantastic recipes and it examines how plant-based eating helps your fitness by giving you optimal health. The author talks about how you can be a vegan on a budget to help you with your grocery list to get you off to an excellent start to your new healthy life. This is a fun book and a great help to anyone who is vegan-curious. Or anyone that wants to be healthier and more compassionate. The author is sassy witty and motivational. She provides the most current science-proven ways to live your best life nutritionally. The book includes fitness routines with recommended vegan foods for improving physical and mental strength meal prepping and loads more of helpful information. Explore the numerous benefits of being vegan. Discover how eating vegan and eating healthier tastes extraordinary! What is whole food plant-based eating vs. vegan? Find out and start reading No Bull today. The journey to veganism will inform you about weight loss reducing stress and disease and successfully building your self-confidence. This amazing book is loaded with so much helpful information; you will ask yourself why you didnt do it sooner. Take charge of your own decisions practice self -love and learn to quell self-doubt and move towards your empowerment. No Bull it is a life-changer.