No One Told Me... We Can Heal Too

<p><strong>Harness the power inside yourself heal from pain and unlearn harmful trauma stories. Most of all learn from a licensed trauma therapist about how to combine therapy with self-work to create a beautiful healed life.</strong></p><p><br></p><p>Written by a Black woman for other Black women <em>No One Told Me... We Can Heal Too</em> is an interactive workbook and therapeutic healing guide. Acting as a salve for the wounds that cage Black women this book focuses on teaching readers how to unlearn the trauma beliefs that keep them wounded.</p><p><br></p><p>Broken into three parts and a finale this workbook will help you:</p><p><br></p><p>?               Understand trauma teach about the disparity of mental health in Black women and educate on the subjects of attachment and relationships.</p><p>?               Learn how to heal-and give you the tools with which to do it.</p><p>?               Craft a new narrative that ensures your healing persists after the work is done. </p><p>?               Provide meditations a call to action and a space to write letters to your past present and future self.</p><p><br></p><p>LaQuita Norris LCSW's book <em>No One Told Me... We Can Heal Too</em> is the perfect gift for the mother daughter friend sister cousin or co-worker who yearns for inner healing and wants to exude confidence.</p>