Northwest Natural Childbirth

A funny extremely informative up-to-date guide to pregnancy childbirth and breastfeeding. Based on the childbirth class series Northwest Natural Childbirth the workbook stands alone or augments a nine-week childbirth class series. The book covers informed consent simple pregnancy exercises for a healthy mom and partner whole foods nutrition labor and birth common challenges preparing the birth un-plan what to do if you give birth in the car and the newborn period and breastfeeding. The writing is fresh modern and skillful and the illustrations are gorgeous.