Notes For Healthy Kids

<p><strong>THE ONE-STOP GUIDE TO BRINGING UP HEALTHY CHILDREN BY COMBINING OLD AND NEW WAYS OF NURTURING YOUNG BODIES AND MINDS</strong></p><p>This is Rujuta's most important book to date and an attempt to future-proof the health of our next generation.</p><p><br></p><p>A book that is as much for parents as it is for kids <em>Notes for Healthy Kids</em> focuses on clearing the underlying food confusion that leads to endless diet trends. <span style=background-color: rgba(255 255 0 1)>It empowers kids to make the right food choices for themselves.</span></p><p><br></p><p>Rujuta also calls out the food industry for targeted and misleading advertisements as well as policymakers for failing to protect the interests of our children.</p><p><br></p><p>On the practical side the book combines the latest in nutrition science with the time tested wisdom of our grandmothers and offers easy-to-follow advice for all aspects of a child's life.</p><p><br></p><p><strong>Includes food guidelines for:</strong></p><p>Age-group 0-15 years | School days | Holidays | Parties | Sports | Obesity |</p><p>Low immunity | Diabetes | Fatty liver | Frequent illnesses and much more.</p>