Notes from a quiet heart

“Not every wound needs to bleed to be felt—some just quietly ask to be understood”— Sabia AlmasIn this deeply moving debut Sabia Almas opens her heart to the page offering quotations and reflections that echo the unspoken emotions so many of us carry. With every line she reaches out to those who’ve ever felt unheard unseen or overwhelmed by feelings they couldn’t explainHer words are soft yet they hold a quiet strength—touching on love that lingers pain that whispers healing that takes time and the courage it takes just to feel. Writing from the depths of her own experiences Sabia creates a safe space for readers to breathe reflect and healThis book isn’t just something you read—it’s something you feel something that stays. It’s a hand to hold on your hardest days and a gentle reminder that even in silence you are not alonePerfect for anyone who has ever felt deeply and needed the right words to understand it.