Nourished Belly Diet

<strong>AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEM</strong> <p/>Your digestive issues could be as simple as what you're eating. Whether it's processed foods added sugar or a number of other unhealthy options this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant <em>The Nourished Belly Diet</em> teaches a nutrition-as-medicine diet with: <p/>- Complete guide to regenerative foods<br>- Three weeks of comprehensive meal planning<br>- Simple daily tips to boost vitality<br>- Essential holistic health advice <p/>Bring your body back into balance with the book's delicious recipes<br>that use whole traditional foods including: <p/><strong>- Crispy Kale Chips<br>- Pumpkin Seed Pesto<br>- Rosemary Chicken<br>- Slow-Cooked Pork Ribs<br>- Tomato Corn Basil Salad<br>- Coconut Red Lentils<br>- Peanut Oxtail Stew<br>- Sweet Potato Home Fries</strong>