Nourished by Grace

<h4>Are you tired of starting over every Monday only to end up right back where you started by the weekend?</h4><p>You've tried everything-low-fat diets juice cleanses punishing workouts and miracle pills-only to end up exhausted frustrated and wondering if lasting change is even possible.</p><p>Here's the truth: <em>Nothing is wrong with you.</em></p><p>You're not lazy. You're not weak. You've just been given the wrong roadmap in a world that profits off your confusion.</p><p><em>Nourished By Grace</em> isn't another diet book full of rigid rules or empty promises. It's a healing journey-rooted in Biblical truth honest science and real-life experience from someone who has been where you are. Written by a regular guy (not a fitness guru or doctor) this book offers a compassionate faith-filled path out of diet culture and into restoration.</p><p>Inside you'll discover:</p><p>The real reasons diets keep failing you (and why willpower isn't the problem)</p><p>How to reset your metabolism by working with your hormones not against them</p><p>Why your body was designed to thrive on real food-and how modern eating hijacks that design</p><p>A clear Christ-centered perspective on fasting nourishment and stewardship of the body</p><p>A 4-week reset plan with practical recipes movement tips and mindset shifts</p><p>How to honor your health without guilt shame or legalism</p><p>Why walking in freedom starts not in the gym but in your spirit</p><p>You'll also learn how to decode hidden sugars balance your energy support your hormones and reconnect your faith with your health journey-all without expensive supplements or trendy hacks.</p><p></p><p>If you've ever felt like your body is working against you or that healing is just out of reach <em>Nourished By Grace</em> is your invitation to try something different. Not harsher. Not trendier. Just better. Gentler. God-designed.</p><p>This is more than weight loss; this is renewal-from the inside out.</p><h4><strong>Stop striving. Start healing. Let grace do what grit couldn't.</strong></h4><p>Email author for information on new releases: jmacwilbur@gmail.com</p>